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Stress @ Work

 

 

 

 

Stress @ work: by the numbers…

 

A few other remedies to consider,

  1. Be sure to give yourself time to eat breakfast which will help to get your mind set for the day.
  2. Avoid conflict with co-workers, life is short and it is just not worth the effort and associated headaches.
  3. Organize your space for comfort.
  4. Walk to lunch.
  5. Music, on the way to work and on the way home. Soothing the soul is important.

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